The reputation of this profound technique far surpasses that of even the highest-grade techniques. Because it is easy to learn and widely spread, even ordinary tenant farmers can perform a few moves, using it to strengthen their muscles and bones and improve their physical health.

For this reason, Vajra Fist has become the entry-level technique for many young disciples. With long-term practice, it tempers the muscles and bones, strengthens the vital energy and blood, clears the blood vessels, and smooths the meridians.

Although this fist technique is ordinary, if one perseveres and trains to a high level, it can also unleash astonishing combat power.

“Hu~” “Ha!”

Each move of the Vajra Fist, when performed by Mark Brooks, appeared forceful and fierce. With every punch and kick, there was a powerful momentum, giving off an impressive aura. Especially now, with his energy and blood abundant, every move was imbued with a vigorous and fierce force.

After completing a round of the routine, his breathing became slightly rapid. At this moment, all the energy and blood in his body had been fully mobilized and activated, like an invisible force surging endlessly within him.

After finishing, he looked a bit embarrassed. He had been cultivating the Qingmu Art for three years, focusing on tempering his meridians and accumulating profound energy. As for this Vajra Fist, which trains the muscles and bones externally and strengthens the energy and blood internally, he had not practiced it much.

He could only imitate the form, far from even scratching the surface.

Taking advantage of his stretched muscles and activated energy and blood, Mark Brooks closed his eyes and focused his mind, beginning to ponder. After a moment, he opened his eyes and resumed practicing the Vajra Fist.

He planted his feet in a horse stance, sank his energy to his dantian. With his fists drawn to his sides, he suddenly lunged forward in a bow stance, his right fist blasting out with great momentum. The move “Vajra Opens the Way” was executed with a hard and direct style, straightforward and forceful, embodying the fierce and domineering nature of the Vajra Fist.

This time, after performing just one move of Vajra Opens the Way, he stopped. He carefully contemplated the changes in his body and energy after executing the move.

After a while, he performed Vajra Opens the Way again.

After executing the move, he stopped once more.

He closed his eyes to reflect, trying to comprehend the move he had just performed.

As the saying goes, “Practice a move a thousand times, and the body will move naturally.” Most people can only master the subtlety of a technique through constant repetition, gradually correcting themselves until they grasp a trace of its essence.

After a moment of reflection, Mark Brooks once again sprang into action, repeatedly practicing the move Vajra Opens the Way.

A person’s profound energy and physical strength are limited. After repeatedly tempering this one move a hundred times, Mark Brooks’s light profound energy was completely depleted.

Even more seriously, his muscles, bones, and meridians could no longer withstand such intense training, and his body inevitably suffered some damage.

At this point, he had to stop cultivating and wait for his body to recover, nourishing himself for several days to restore his energy and blood.

However, an astonishing scene appeared before Mark Brooks: the tender light sprout in his sea of consciousness sent out a hint of green, as if to please him, merging into his light profound energy.

His aching muscles, bones, and meridians greedily absorbed that trace of green, and the soreness gradually faded away.

This filled him with joy and surprise. He never expected that the tender sprout in his sea of consciousness would have such a miraculous effect! Without excellent medicine, those subtle internal injuries would have taken at least two or three days to heal.

But under the treatment of the light profound energy infused with a trace of green, he fully recovered in just a short while. It was truly magical.

As the saying goes, “Practice a move a thousand times, and the body will move naturally.” Mastering the moves of a profound technique not only requires comprehension, but also thousands upon thousands of repetitions to become skillful and natural, and to grasp its true meaning.

Without further delay, he struck while the iron was hot and continued to practice that move, Vajra Opens the Way.

“Boom~”

Ten days later, with a solemn expression, Mark Brooks unleashed another Vajra Opens the Way. The entire movement was smooth and skillful, exuding a fierce and domineering aura.

And that was just on the surface. Internally, as he threw the punch, his energy and blood erupted with tremendous force. Under the burning of his energy and blood, his right arm seemed to thicken, and wisps of pale green profound energy shot through to his fist, causing the air to ripple outward in transparent waves.

He had reached the threshold!

No, with the help of the pure and yang light profound energy, the power of the Vajra Fist was greatly enhanced. This ordinary set of Vajra Fist actually had such a high degree of compatibility with the light profound energy.

A strong sense of excitement made Mark Brooks’s heart tremble. Ten days—just ten days! He had managed to cultivate a trace of the majestic spirit of the Vajra in this move, Vajra Opens the Way, reaching the threshold level.

Don’t underestimate the threshold level. Only when one brings out the essence and intent of a move does it count as truly entering the door.

Excited, Mark Brooks wanted to strike while the iron was hot and continue practicing the Vajra Fist, but suddenly felt dizzy and weak, with a wave of fatigue sweeping over him. He truly could not resist the exhaustion in his spirit.

Not daring to continue practicing profound techniques, he cut off another piece of century-old wild ginseng, swallowed it, and began to meditate and cultivate the Great Light Divine Art.

Several hours later.

Mark Brooks exhaled a heavy breath of turbid air, and when he suddenly opened his eyes, they were even clearer. His whole body was filled with energy, his light profound energy had become even more condensed and substantial, and the white mist in his meridians had deepened. He was full of vigor, and the fatigue from deep within had completely vanished.

It was clear that the hard work spent practicing the Vajra Fist had not been in vain; it had tempered his muscles and energy.

By training the body externally and strengthening the energy and blood internally, one can go further and further on the path of cultivation.

He continued to practice the Vajra Fist.